*Apologies for the incoherent mess, my brain was going faster than I could type or even keep up with, so normally I’d ...

When you think of hair oils that help promote healthy hair, baobab oil probably isn’t the first one that comes to mind. But ...

Happy Friday, my friend! TGIF. 🙂 So, this seems to happen a lot — I get the urge to either cut or dye my hair, and instead of doing either, I go to Ulta ...

During the last 30 years, we’ve certified over 130,000 health, nutrition, and fitness professionals. We regularly feature ...

In the non-diet dietitian space, we often joke that you can’t specialize in disordered eating without also specializing in IBS, and visa versa. Most ...

You know when you see someone and just think wow - they are glowing. They look like they drink 3 gallons of water a day, use SPF 50 24/7, have never ...

Let’s talk about the different types of bob haircuts!Here’s the thing: bobs are still on the rise, and they’re not slowing down anytime soon. These iconic ...

It’s always about this time each year I start my Fall/Winter coat search. I look through roughly 100-ish options and buy several to try-on at home. Then, I ...

Hi friends! Happy Friday! I hope you’ve had an amazing week. We’re heading off on a little weekend adventure – I’ll share the fun over on IG stories! I’m ...

A hearty and comforting one pot meal, this creamy Instant Pot Chicken Stew is made with chicken thighs, carrots, garlic, green beans, and spices like ...