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Did you know that one of the foods that you have in your fridge right now has been around since about 9000 BC? That’s right. Yogurt, a modern day breakfast ...

Who has the time to wash, dry, and style their hair every day? Especially when there are ...

In today’s fast-paced business environment, prioritizing employees’ mental and physical health is not just a kind gesture. ...

Here is the third and final recap post of our spring break family trip to the Hyatt Regency Aruba! Check out part I here and part II here!  Our final ...

7 Expert Tips To Rejuvenate Your Look Post-childbirthBringing a new life into the world is an amazing journey marked by profound physical and emotional ...

For centuries, myths have surrounded hair care and treatment. From the belief that shampooing daily will strip your hair of its natural oils to the ...

I only read 4 books in February, which makes me wonder how on earth I managed to get through *8* in January. Find my recaps below! Girl ...

Thyroid function and cholesterol levels are like two gears in the complex machinery of the human body; their interaction is ...

Cheat on Cauliflower Mac & Cheese Bites with Cauliflower Mac & Cheese Bites. Who says comfort food can’t be healthy? These high-protein ...

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