Get this collection of healthy plant-based slaw recipes, from classic creamy coleslaw to red cabbage slaw, broccoli slaw, and kale slaw.  There’s ...

As a registered dietitian who hates diets but supports intentional weight loss, it’s hard to talk about Oprah and weight without being conflicted about ...

Olive oil is one of the healthiest kitchen basics you can have around. Few other simple ingredients have so much scientific ...

Inside: Wondering whether you should buy organic fruits and vegetables for your family? Here are the facts, so you can feel good about your choices. ...

A bit of life lately as we move into spring! Springing Around I’m still wearing a jacket most days, but I’m so glad we can ditch the hats and gloves ...

Cheat on Game Day Grub with Game Day Grub. Picture a championship team of mini-burgers storming onto the field in bacon jerseys – ready to tackle your ...

Brass hardware is such a versatile and elegant hardware choice that stands the test of time. In this guide to brass hardware, I’ll walk you through how to ...

19 May The Link Between Dairy’s Nutrients and ImmunityThis post is in collaboration with National Dairy Council. All opinions are my own.Due to the ...

  I’m often asked what “non-diet” actually means, both in general terms, and specifically when a dietitian or other healthcare provider describes ...

When you’re trying to lose weight, those pesky cravings can make this difficult. You might find yourself snacking frequently or eating larger ...

One’s set point weight range varies from person to person, with some people having a set point weight range that may be within the “overweight” or ...

Ready in less than 30 minutes, this spring pizza uses a pesto base and is topped with seasonal vegetables like asparagus, mushrooms, peas, and ...